Water Polo : Ball handling skills

Ball handling skills

When passing or shooting, the hips of the player should line up in the direction in which the ball is thrown. When passing, shooting or receiving a ball, the player rotates the whole of the upper body, using egg-beater which is the circling of feet under water to keep the lower body in the same position, then releasing the ball with hips lined up in the direction of the throw. For extra accuracy and speed when releasing the ball, a player uses body momentum to follow through at the end of the throw.

Passing

There are two basic passes in water polo: the "dry" pass and the "wet" pass. Only one hand may come in contact with the ball at any time. When passing to a field position player, a dry pass (meaning the ball doesn't touch the water) is thrown a few inches above the head of the catching player and to the left or right side depending on the receiver's dominant hand. The dry pass allows for optimal speed when passing from player to player, who do not have to pick the ball up out of the water to throw. A fluid motion between catching and throwing is the goal. An expert thrower's hand creates back spin, making the ball easier to catch. In order for the player to catch the ball above their head, they must egg beater harder which brings their body higher out of the water.
The wet pass is a deliberate pass into the water. This is usually done when making a pass into the hole set. To make a successful wet pass, the ball lands just out of reach of the offensive player and defensive team. The hole set can then lunge towards the ball and out of the water to make a shot or pass. This is a very effective offensive strategy if a team has a strong hole set. The only thing the passer must look out for is a possible double-team on the hole set. If that happens, the player must look for an open player or pass the ball closer to the hole set to avoid a turnover. Also there are about three types of set goals. First is the sweep. The sweep shot is where an outside rim player passes the ball wet into set. Then the set player will reach out for the ball while his/her hips are pointing twards the goal the player will then come out with there arm straight will aim towards the high corner of the net and fire the ball.

Shooting

Any part of the body can be used to score a goal except for a clenched fist or a foot.
Shots usually succeed when the goalie is out of position. At long range from the goal, shots are easy for goalkeepers to stop. If a shot is taken at a distance it is best to shoot cross cage and into one of the four corners (SP), but closer ones are very difficult. Close-range shots tend to be harder to come by (since players close to the goalpost are usually under very great pressure), but in these situations usually a soft tap-in, with or without a feign, is enough to beat the goalkeeper. Close-range shots may come from the centre-forward in open play, utilizing either quick backhand-shots, sweep-shots, layout or other creative shooting positions.
There are three basic outside water shooting techniques. The first is a straight forward power shot. Top level water polo players can generate ball speeds between 50–90 km/h (30–56 mph). The player propels his body out of the water and uses his momentum to shoot the ball into the net. Though very powerful, this shot requires precise targeting. If the shot is off the mark, the ball will either be blocked by the goalie or rebound off the goal post. Another shooting technique is the bounce shot or skip shot. Instead of shooting directly into the net, the player throws the ball at an angle directly into the water. If done properly and with enough force, the ball will bounce off the water and into the goal. The bounce shot usually takes the goalie by surprise. But, if done from far enough away the goalie can plan to block the ball low on the water instead of bringing the hands up in the air. Alternately, the ball can be thrown sidearm with heavy backspin. This will cause it to slide along the surface of the water. The lob shot is high arching shot intended to pass over the goalie's hands and under the crossbar. It is most effective taken from an angle on either side of the goal post; this provides a large area behind the goalie into which the lob can drop on its downward arc. This shot confuses the goalie and usually forces the goalie to kick up out of the water too early and miss the block. If the goalie is to block the shot, they have to lunge upwards and back, stretching their opposite arm in an attempt to meet the ball's lobbing trajectory.
Outside water shots require a player to cease swimming, and usually occur outside the 2 meter zone. Players may perform an inside water shot, also known as a "wet shot". "Wet shots" are shot from water level by players who are currently in control of the ball. Wet shots are performed when the player has open water between him and the goal because the defender is behind him or her. A "wet shot" is valuable as the player does not have to stop and lift the ball up for a shot, making it easy for the trailing defender to steal it. Instead, the player can keep the ball in front of them while performing one of the following shots: The t-shot or bat shot is executed by scooping the ball with the non-dominant hand, "loading" the ball to the dominant hand, and propelling the ball forward. The pop shot is a quick shot executed by cupping the ball with the dominant hand from underneath the ball and releasing it, usually into a corner of the goal. This shot is timed with a player's swimming stroke, and should flow comfortably from the dribble. Other inside water shots include the screw shot, which can likewise be executed directly from the stroke, and a spring shot where the player pushes the ball slightly into the water (but avoiding a "ball under" foul) and then allows a sudden release. While beginning players will have difficulty integrating these shots into their stroke, resulting in weaker shots as compared to outside water shots, inside water shots by experienced players have sufficient force to skip past the goalkeeper. One thing the shooter must watch is how close they get to the goalie because they can come out of the goal and take the ball.
Another popular shot is the back hand. It is usually used by the 2-meter offense player. When the ball is set the hole keeps it in front of them until they reach for it and shooting it behind them while looking away from the goal. This shot is a hard one to make; ther arm and elbow have to be in a perfect position in order for the ball to go towards the net, as the shot is taken "blindly". The center defender is neutralised in this shot, and the goalie is usually too close to the action and has no time to respond.
Baulking (a kind of pump fake a.k.a. hezie or hesitation shot, often referred to in the UK as; 'dummying') is effective when using an outside water shot. The player gets in the position to shoot but stops halfway through. This puts the defense on edge, causes the defenders to stand lower and lower in the water as their legs fatigue, and partially immobilizes the goalie by wasting his blocking lunge. This can be repeated until the player decides to release the ball. A good baulk takes a great amount of hand/arm and leg strength to maintain a high position in the water and the ball aloft in the shooting stance. The goalkeeper is particularly vulnerable to baulking as he must extend both his arms wide out of the water, which is intended to make him/her appear bigger and more imposing, thus, more difficult to beat. However, this places a massive strain on the goalie's, legs, which are working in a rapid eggbeater motion, this causes the keeper to tire quicker as it is assumed a shot is imminent, therefore, making them easier to beat.
Judging exactly when to shoot can be tricky, as a blocked or a wide shot results in a turnover. This can be very risky in some situations, for example when a team has gained an advantage by swimming a counter attack. A failed shot in such a situation turns the advantage into a severe disadvantage, as the opponents left behind find themselves in numerical superiority and are thus presented with an excellent opportunity to score.
International players will typically have the best shots, with well known players such as Conor Johnston and Boris Jakovic being renowned for their shooting ability. International players need the best shots as defenses can become so tight and well worked players are often left with no other option than to shot, therefore outside shots make up the majority of goals within professional waterpolo.

Swimming With the Ball

Swimming with the ball might be the easiest way of advancing the ball down the pool when no other teammates are open for a pass. When swimming with the ball, it is important that the player keeps their elbows high in order to stop opposing players from gaining possession of the ball. Also, the player must keep their head out of the water to see the rest of the pool and make the appropriate play. The ball should ride in the wake that comes off the chest of the player and they should use their arms to keep the ball in front of them. Players can also hold the ball in their hand and swim backstroke.

Posted in: Water Polo